Studying at home

How Your Child Can Stay Happy and Healthy While Studying at Home

Studying at home comes with countless benefits for your kids. Your kid can study at your own pace. Studies show that students’ productivity increases when they learn at home. Therefore, studying at home can be an excellent option for some students. You do not have to restrict yourself to the classroom. Your kid can learn at any time and anywhere. This freedom gives them a chance to excel academically. Looking to polish English, Maths skills of your kid at home? Online tutoring in Luton can support your kid in achieving their study goals. 

 

You can study with anyone, regardless of their location or education level, with the internet. You don’t have to worry about finding a tutor that suits your needs or living near other people with similar interests. Studies show that people learn best during certain hours of the day or night, so studying at home allows you to follow this schedule without adjusting your lifestyle too much.

1. Set up Routine and Schedule

Living in a home can be very different from studying at home. When you are studying at home, you are on your own time. You can choose when to learn and for as long as you are willing. While this is great for your schedule, it is not great for keeping you focused. 

 

Your routine is essential when you are studying at home. Set up a schedule that you can follow at home. Plan out time for your studies, meals and sleep. It will increase your focus. If you follow a routine, you will be able to focus on your studies without forgetting to eat or sleep.

 

2. Exercising Can Improve Cognitive Abilities of Students

A healthy body means a healthy mind. If children do not exercise regularly, they are more likely to experience stress and become depressed. Physical activity naturally enhances the body’s ability to handle stress. It improves sleep and can help children stay more focused when studying. The first step in keeping children healthy while studying is to get children involved in physical activities. It will make them better mentally. 

 

Hence, improving their learning skills and keeping them fit psychologically. Therefore, as a parent, never discourage kids from extracurricular activities as they play a crucial role in personality development. 

 

3. Limit Screen Time  

Kids need time to play and explore their world. But too much screen time can have negative consequences. According to recent research, too much screen time can cause mental health problems and sleep deprivation in children.

 

Spending too much time watching movies or playing games increases the risk of obesity and mental decline. One of the ways to limit kids’ screen time is to set strict rules about when and how much they can use screens and enforce them.

 

Screen time can be a dangerous habit for children, as it can lead to unhealthy habits such as excessive gaming, watching too much TV, YouTube addiction etc. Less screen time will keep them motivated, and they will face fewer distractions while studying at home.

4. Get A Good Night’s Sleep to Have Productive Studying at Home Sessions

The recommended amount of sleep every school night for students of all ages is eight hours. A good night’s sleep is the most effective way to ensure the mind is prepared for all of the learning during the day. 

 

Staying up late to study might seem appealing, but getting adequate sleep is more important. Sleeping well before your test is crucial, as it increases alertness and boosts memory to learn complex concepts and leads to a better result.

5. Following Timetable Can Improve Studying at Home Routine

Studying at home can be a great way to save money, but it’s also essential for your child’s well-being. To create a timetable conducive to both their studies and well-being, start by setting some ground rules. 

 

For example, you should make sure your child follows a set bedtime and wake-up time and has enough time for rest and relaxation. You should also provide safe and comfortable study space and ensure your child knows where all the study notes are. It can bring discipline to their studies and ensure consistency in their lives.

 

With a sensible timetable, you can help them study in a comfortable way for them and take into account their daily routine. Start by setting achievable goals and working with your child to make sure they are meeting them.  Along with a sensible study schedule, have an emergency fund up and ready to go in case of unforeseen circumstances.  

 

Final Words

Studying at home is not an easy thing. It’s not only a long process. It is also never-ending. There is always something new and strange that your kid will do every day. And you, as a parent, will have to deal with it because it’s your kid, and you love them. But, if you are working and can’t give your kid enough time, then online tutoring in Luton can help you. We have qualified tutors that will meet your child’s individual academic needs.

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